granolabarNo Bake Granola Bars.

These are a staple when it comes to both kids lunches and for traveling with while on vacation. In a pinch, I've made these while in a vacation rental in a frying pan with a clean grocery bag as my liner.


  • 2 ½ cups (3oz/85g) gluten-free oats (quick cooking or rolled oats)
  • ¼ cup (2oz/ 57g) butter (or ⅛ cup of vegetable/salad oil)
  • ¼ cup (2 ½oz/71g) honey ( agave, rice or maple syrup)
  • ½ cup (3oz /85g) brown sugar
  • ½ teaspoon salt
  • 1 teaspoon Frankie's All Purpose Flour
  • ½ teaspoon vanilla extract (optional)

This is the basic start to any granola recipe. From here you can add what you like to make it yours:

Read more ...

It's a crepe-y World out there and sometimes the necessities of what we've become accustomed to aren't always available to the places that we travel to.

crepe rotiHere's a quick and easy recipe to prep at home to have easy to make crepes, pancakes, waffles or mock-roti while on vacation with a limited selection in your travel kitchen.

Start with a basic travelling pancake mix: (You can also purchase our pancake/waffle mix and add the soya milk powder to your mix instead to complete this).


Dry mix for traveling with:

1 3/4 cups of Frankie's All Purpose Flour

3/4 cup of dry soya milk powder

1 tsp. baking soda

pinch of salt

Read more ...